I live day to day with major depression disorder (MDD), severe anxiety (Agoraphobia), and PTSD. I've been on medications and therapy ever since I retired from the military in 1996 (forgive me, I'm old. LOL!!!) I started writing here on this site, to see if I'm the only one, but have found a community that seems to want to help each other. Being anonymous helps, because most of my family do not understand why I'm such an introvert, and would rather be my myself most of the time. There are just things that I dont believe they would understand about my past, or that they might look at me differently. Any thoughts?
Thank you for replying and recommended reading about stoicism. I'm old but always love to learn more. The world is full of information and answers that we just haven't explored yet. Thank you
Brother, read some books on stoicism, it will help you
Hi, i don't know if youll remember this, but around early august, i posted about struggling with mental health issues related to iron deficiency and other stuff, and you commented on it, sharing your experience, i just wanted to say thank you, because honestly it gave me that extra push to keep going knowing that someone understood me and didnt judge me whatsoever. I was struggling so much, and that comment kept me going through extremely difficult times, so thank you â¤ī¸