everyone always forgets about me. my one 'friend' forgot my birthday and then blamed me for it while my other friend makes plans with me and then doesnt show up. tonight i waited 8 hours like a dog for her to show up. no one ever asks how my day is going. no one every really listens to me when i speak. i could say something 10x and as soon as someone else says it they get acknowledged. i am so sad all of the time i just want someone to listen to me and not forget about me
Don't let them forget you. Be valuable to them and shame them if they forget or ignore you. It sounds like you lack confidence and so you stick to people who have confidence but don't value you while you hope that suddenly you will get better socially. They don't value you and they are using you. Love yourself and find actual friends.
They are not real friends if they do that to you. Maybe join a group that you are interested in itβs a great way to meet new people. There is always light at the end of the tunnel and you will eventually find your forever friends. I remember when I was younger I often felt lonely until I found my core group of friends that are still close to me 30 years later. Hang in there things will get better and then once you do find your real friends dump those fake ones.